Silent Therapy
The cooling off period is where one person is so angry or disgusted by the other person that they just cannot deal with the situation in that state need time to calm down before they begin to speak to this person. That’s fine and actually that’s probably better than sitting and screaming at each other.
There is a big difference between taking some time to cool down and outright ignoring the existence of the other person. then they don’t speak to you, acknowledge you or even make eye contact with you for sometimes days.
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